[M]Seek protection through ruqyah: recite Al-Fatihah, Ayat al-Kursi, Al-Ikhlas, Al-Falaq, An-Nas.
[1]Seek treatment from magic through permissible means — ruqyah, hijamah, and medicine.
[1]Recite the mu'awwidhatayn (Al-Falaq, An-Nas) 3x after Fajr and Maghrib.
[2]Recite Ayat al-Kursi after every prayer and before sleeping.