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INTENSITY MARKERS:
[M] = Fard / Wajib (Obligatory — must do)  |  [1] = Sunnah Mu'akkadah / Highly Recommended  |  [2] = Sunnah / Recommended  |  [3] = Mustahab / Virtuous / Commendable  |  [H] = Haram (Forbidden — must not do)  |  [h] = Makruh (Discouraged — should not do)  |  [P] = Mubah (Permissible — neutral)

✅ What to Do

[2]Take a short nap before Dhuhr — it helps with night prayer. (Bukhari 650)
[2]Nap even if you don't pray at night — it's a sunnah of Friday. (Bukhari 936)
[1]On Friday, take a nap before going to Jumu'ah.

🚫 What Not to Do

[h]Sleep excessively during the day — it wastes time.
[h]Sleep in a way that causes missing obligatory prayers.

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